Excellent 4 page summary of TRE:
http://www.traumareleaseexercises.com.au/files/2010/12/110322-TRE-4-page-brochure.pdf
Awaken your body.... Enliven your mind | Tension and Trauma Release (TRE) | Stress Management | Massage | Qigong | Reiki | Mindfulness | Holistic Wellbeing Workshops