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Awaken your body.... Enliven your mind | Tension and Trauma Release (TRE) | Stress Management | Massage | Qigong | Reiki | Mindfulness | Holistic Wellbeing Workshops

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Acupressure / Reflexology

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Acupressure / Reflexology

Acupressure is a traditional oriental method of stimulating the energy within the meridians. It is one of the oldest and most widespread healing methods in the world. Many acupressure points and trigger points are the same and offer both muscular / tendon relief and energy balancing results.  By using deep finger pressure at certain points, practitioners can reduce tension, increase circulation and offer relief for many complaints. It is a part of Chinese Traditional Medicine and often described as “Acupuncture without the needles “.  Reflexology points are found on the feet, hands and ears. Feet are the most popular area for reflexology  treatments.  However, acupressure can be applied to points all over the body and you can remain clothed.

Gentle pressure is applied to acupressure  points which removes blockages and  promotes health and harmony throughout the body. These points  are located along an invisible system  of energy channels within the body, known as meridians.  They related directly to  organs and glands of the body where constrictions in the flow of energy at these  points may cause disease and discomfort.

Reflexology  deals with all aspects of a person considering  body, emotions, mind and spirit as one, not as separate parts. The  healing touch of acupressure relieves stress and increases blood circulation and aids in the removal of toxic wastes.  It helps promote a healthier system.

What to expect during a treatment

The patient usually lies fully clothed on a soft massage  table while the practitioner presses gently on points situated on various parts  of the body. The session is non-invasive and gentle. An average session lasts  for about one hour, and a number of sessions are normally required to complete  treatment.  You can elect to have acupressure / reflexology  for the full body or just on your feet, hands or face.

Qissage

Qi~ssage is a simple yet powerful technique developed by Master Chunyi Lin to help everyone achieve optimal health and wellbeing by balancing energy within. You can learn Qi`ssage for family and self care.

These techniques combine the energy principles of qigong with the art of massage. The focus is on balancing the flow of energy and removing blockages within the meridians. This provides a sensation of renewed energy, warmth, peace and harmony along with the therapeutic benefits of massage; namely reduced tension, pain and dysfunction.

Duration of treatment: 30, 60, or 90 mins

 30 min $55 | 60 min $80 | 90 min $125.00

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Caroline delivers the highest quality treatments of reflexology massage in Croydon.  Enjoy a massage today!

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